Sunflower seeds belong to the botanical classification of the plant species Helianthus annuus, which is a member of the Asteraceae family.
Sunflower seeds
Sunflower seeds from Sudan are a nutritious snack rich in healthy fats, protein, fiber, and various essential nutrients. They provide benefits for heart health, thanks to their healthy fat content, and offer antioxidant properties due to the presence of vitamin E and selenium. Sunflower seeds are versatile, making them suitable for various culinary uses. They are a good source of vitamin E, support bone health through magnesium content, and can be enjoyed as a nutrient-dense snack. However, moderation is important due to their calorie density, and individuals with allergies should exercise caution.
Classification of Sunflower seeds.
- Kingdom: Plantae (Plants).
- Division: Magnoliophyta (Flowering plants).
- Class: Magnoliopsida (Dicotyledons).
- Order: Asterales.
- Family: Asteraceae (Compositae).
- Genus: Helianthus.
- Species: Helianthus annuus.
More information.
Sunflower seeds are considered a highly significant cash and food crop in Sudan. They are cultivated both under irrigation in clayey plains and rain-fed in sandy lands, particularly in the western region of Sudan, where Kordofan (especially North Kordofan) occupies a high percentage of production. The traditional rain-fed areas in the north and west of Kordofan are the primary regions for peanut cultivation in terms of both area and production. Additionally, peanuts are also grown in some clayey regions, relying on rainfall for irrigation.
The scientific name Helianthus annuus is commonly used to refer to the sunflower plant, which produces the sunflower seeds. Sunflower seeds are widely cultivated for their nutritional value, oil extraction, and various culinary uses. They are known for their distinct appearance and are popular as a healthy snack and as an ingredient in baking, cooking, and oil production.
Sunflower seeds from Sudan are highly regarded for their quality, abundance, and nutritional value. Sudan benefits from favorable agricultural conditions, allowing for the cultivation of high-quality sunflower seeds. These seeds are rich in nutrients and can be used in various culinary applications. Sudanese sunflower seeds are not only consumed domestically but also exported, contributing to the country's economy. Their desirability stems from their quality, availability, versatility, and economic importance.